Hotel Yoga

This seems appropriate since I am away from home in New Jersey for a few days. Hotel yoga! Staying in shape is something that I recently let slip away a bit. Instead of vigorously working out I’ve been intentionally stretching. Tara Stiles is a NYC yoga instructor who really knows what she is doing. I usually visit her site for new poses and health tips. Plus, I like the way she says goodbye in her videos.  Although our spiritual goals are way different I can’t deny that I love her moves, especially her morning routines. God gave me this body so I honor Him by being aware and taking care of it.

Time for some devotions, prayer and bed. Tomorrow is an early morning! Catch you later!

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